200 Hr Yoga Teacher Training
to Aug 9

200 Hr Yoga Teacher Training

This is a 200 hour yoga alliance approved teacher training set up as a 13 day emersion starting July 26th, ending Aug. 9th.  Each day students will meet between the hours of 8 to 8 to dig into the world of yoga.   ;-)

The 200 hour program explores an eclectic mixture of contemporary and classical yoga techniques and is offered by a registered yoga school through the yoga alliance. The curriculum is based on Vinyasa flow, a powerful and dynamic system that combines asana, pranayama and meditation. Topics also include history/philosophy, teaching methodology, anatomy and the business of Yoga. Each session brings together like minded individuals who form a supportive learning environment. This experience is a wonderful opportunity for personal growth while learning to teach yoga to all levels and all ages.

This course is a transformative experience for the body, mind and spirit. By integrating the physical yoga practice with discussions and homework, students end the program with a comprehensive knowledge of asana, meditation, history, philosophy and anatomy. Plus, long lasting friendships develop as our yoga community continues to expand.

*Strengthen your own yoga practice and acquire the foundations for teaching.
*Develop skills, increase your understanding of philosophy, meditation, pranayama, asana, alignment and anatomy.
*Find your unique voice to lead, guide and share from your personal experience.
*Design sequencing and teach well rounded classes that can be modified to suit any level of practitioner.
*Learn to teach yoga for all ages and gain confidence through the support of a team.



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February Barre Teacher Training
to Feb 24

February Barre Teacher Training

Teacher Training Schedule: 

Friday: 5:00pm-8:30pm
Saturday: 10:30 - 8:30pm
Sunday: 9:30-3:30pm

The Yoga Barre classes are known for being empowering, effective and fun and are a dynamic fusion of fitness styles including ballet, Pilates, and yoga.  In this teacher training you will learn a fun and upbeat sequence, elements of all 3 fitness styles mentioned, proper alignment, modifications, good cues for clarity, and how to create and sequence a great class with killer music.

By the end of our barre teacher training you will have all of the tools you'll need to be a polished instructor, be fully prepared to teach a fluid and fun barre class, and have a stellar community of empowering women supporting you on your journey as you move forward.


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Zumbini: "Happy Hour for You and Your Baby"
to May 10

Zumbini: "Happy Hour for You and Your Baby"

"Sing, dance, & play as you bond with your child

Created by Zumba® and BabyFirst for kids ages 0-4, the Zumbini® program combines music, dance and educational tools for 45 minutes of can’t-stop, won’t-stop bonding, learning, and fun!"

Classes are Friday Mornings 11:00-11:45am, and Saturday afternoons at The Yoga Barre


Learn More and Register Here>>

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Babies 'N Barre
to Mar 27

Babies 'N Barre

Babies 'n Barre is a babywearing “Mommy and me” style exercise class designed for mommas and their babies.

Come as you are, momma hair and all and get your body moving! This class is a combo of ballet, pilates and yoga movements specifically with moms in mind. You will strengthen your core, and pelvic floor, increase flexibility, tone your arms, legs, booty and more! AND you get to spend 45 min bonding with your baby.

No prior dance or pilates experience is required to participate in class. Just come, have fun, meet some other moms, love on yourself, love on your baby, and have fun!

Find a class in Washougal >>

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