Align with your truth, your highest self, and the essence of each moment. This class not only focuses on the alignment of your soul, but has a deep focus on the structural alignment of your body. Release old patterns of tension in your body, by brining personalized alignment into your yoga practice. Find your own flow, what feels good in your body, get a killer workout and a deep alignment with whats best for your body and your spirit. This is a hatha and vinyasa inspired flow that will leave you feeling like you are exactly where you are meant to be, stronger, wiser, and happier!